1:1 Coaching

Service Description

These sessions are intuitively designed and personalised to your specific needs. Whether you have been; - Suffering with mental & emotional health (anxiety, depression, CPTSD, disregulated nervous system) - Trapped with toxic or wounded behavioural cycles needing shadow work, inner child or ancestral awareness and healing - Stuck in or just left an abusive relationships needing guidance. - Parenting; SEN or neurodivergent children, children mental & emotional health, teenage years, bullying, self harm, coparenting with an abusive ex. Plus conscious parenting, how to show up differently break the cycles and the many obstacles you face. - Spiritual concepts, guidance and becoming conscious - Working through trauma - Embodiment of emotions a space to feel and process the darker ones that we are afraid of but effect us deeply; shame, guilt, grief, lust. rage - Intrigued how to work with herbs, plants, rituals, energy and other healing practices Basically these are sessions where I incorporate all of my qualifications, knowledge, tools and wisdom. Anything goes. There is a minimum of 6 sessions required. Any extra sessions added on after this will be at a reduced rate per session.